Log In. The rice is oily with a lot of flavor. A one and a half cup of fried rice is usually considered to be a standard serving size of fried rice and is enough for an individual. Learn More About Calories. Calories In Thai Fried Rice with chicken and Pork and egg Calories: 345 , Fat: 9g , Carbs: 52g , Protein: 12g , Fiber: 2g Calories In Alford and Duguid Thai Fried Rice Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 749 calories. Chicken Fried Rice with Vegetables & Egg Rice Gourmet 1 serving 250.0 calories 42.0 grams carbs 4.5 grams fat 11 grams protein 2.0 grams fiber 30.0 mg cholesterol 1.0 grams saturated fat 820.0 mg sodium 2.0 grams sugar 0 grams trans fat You'd need to walk 184 minutes to burn 660 calories. Chang's Home Menu Chicken Fried Rice. 4.1 grams protein. There are 329 calories in 1 cup of Chicken Fried Rice. Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 794Cal. Find nutrition facts for over 2,000,000 foods. The total fat content of (1 Cup Serving) Chicken Fried Rice is 11.96 g. Within the fat content, a Chicken Fried Rice contains 2.44 g of saturated fat, 0 g of trans fat, 3.37 g of polyunsaturated fat and 5.2 g of monounsaturated fat. This dish also contains a variety of spices and vegetables. According to the USDA, chicken fried rice calories clock in at 220 per cup. 46 % 100g Carbs. Psst… love comfort food, but hate the calories and what it does to your waistline? 1 serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Skinny Mac and Cheese Serving Size : 2 cups. There are 329 calories in 1 cup of Chicken Fried Rice. Cholesterol 300g--/ 300g left. One cup of chicken fried rice cooked in this manner contains 329 calories out of which 108 calories come from fat. There are 350 calories in 1 1/2 package (11 oz) of P.F. Calories per serving of Thai Spicy Basil Chicken Fried Rice 288 calories of Brown Rice, long grain, (1.33 cup) 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 39 calories of Olive Oil, (0.33 tbsp) Chicken and rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. 1.6 grams fat. Visit CalorieKing to see calorie … Full nutritional breakdown of the calories in Fried Brown Rice based on the calories and nutrition in each ingredient, including Brown Rice, medium grain, Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, Eggland's Best Large Egg, Kikkoman Lite Soy Sauce and the other ingredients in this recipe. Learn More About Calories. There are 780 calories in 1 order of Sarku Japan Chicken & Shrimp Teriyaki Combo, with fried rice. 360 mg cholesterol. Chicken Fried Rice. 27 % 26g Fat. 106 calories. Thai Chicken Fried Rice. One cup contains 1.5 grams of total fat. Thai - Spicy Fried Rice With Chicken. However, the above mentioned calorie content in different servings of chicken fried rice may vary to some extent based on the ingredients added to it and also the way in which it is cooked. In a Fried Rice (Chicken/Pork) ( 1 Plate ) there are about 600 calories out of which 252 calories come from fat. Search for More Foods. 97 grams carbs. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) You'd need to walk 217 minutes to burn 780 calories. Note: This is a user-entered food item and may not be accurate. How does this food fit into your daily goals? Visit CalorieKing to see … Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs. There are 280 calories in 1 cup, prepared of Knorr Asian Sides Chicken Fried Rice, prepared as directed. Fitness Goals : Heart Healthy. The type of vegetables can vary depending on what you have on hand. There are 166 calories in 100 grams of Chicken Fried Rice. Calorie breakdown: 33% fat, 52% carbs, 15% protein. Calories In Chinese Chicken Fried Rice Calories: 249 , Fat: 7g , Carbs: 27g , Protein: 18g , Fiber: 0g Calories: 371 , Fat: 12g , Carbs: 49g , Protein: 16g , Fiber: 2g This one-pot meal is a great way to use leftover rice and/or chicken. Calories per serving of Szechuan Chicken Fried Rice 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 51 calories of White Rice, long grain, cooked, (0.25 cup) 33 calories of Szechuan Spicy Stir Fry Sauce, (1.32 tbsp) 32 calories of Olive Oil, Extra Virgin, (0.25 tbs) 21 calories of Peas, frozen, (0.19 cup) Chicken fried rice is a mouthwatering food item which contains a number of calories. Like any other food item, the calorie content in chicken fried rice also varies based on its method of preparation, ingredients it contains and its serving size. Hainanese chicken rice is a Chinese dish that is made by boiling an entire chicken. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Search for More Foods. One cup of delicious chicken fried rice contains around 200 calories, 23 grams of carbohydrates, 10 grams of proteins and 3 grams of protein content. Calories, fat, protein, and carbohydrate values for for Garlic Fried Rice and other related foods. Fat 41g. 1.7 grams fiber. 7.1 grams fat. 18.4 grams carbs. Thus, it means consuming a standard serving of chicken fried rice means consuming 300 calories, 35 grams carbohydrates, 15 grams proteins and 5 grams fat. Search for More Foods. Thai. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables, Neilly's Foods Zesty Rice & Red Beans Mix. You'd need to walk 97 minutes to burn 350 calories. Serves 2 Serving Size: 2 1/2 cups Prep Time: 15 … Visit CalorieKing … Consuming half a cup of chicken fried rice means consuming 100 calories, 12 grams carbohydrates, 5 grams proteins and 2 grams fat and two cups of similarly cooked chicken fried rice contains 400 calories, 47 grams carbohydrates, 20 grams proteins … The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat. Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … 28.2 grams carbs. Calories In Chicken Fried Rice 670 Calories in 1 serving . There are 192 calories in 1 cup (4.6 oz) of Hy-Vee Chicken Fried Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. 640 Cal. Note: This is a user-entered food item and may not be accurate. A good combination is mushroom, peas, carrots, cabbage, and green onion. You'd need to walk 295 minutes to burn 1060 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note: This is a user-entered food item and may not be accurate. 26 / 67g left. There are 1060 calories in 1 order of BD's Mongolian Grill Chicken Fried Rice Bowl. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. 245.3 calories. Nutritional Info. © How Many Calories Counter.com 2018. Restaurant, latino, entree, prepared. 18 grams fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. AboutFoodExerciseAppsCommunityBlogShopPremium. Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) In a Chicken Fried Rice ((1 Cup Serving)) there are about 329 calories out of which 108 calories come from fat. The oil in which it is cooked also determines its number of calories to a great extent. Calorie Goal 1,360 cal. with a Red Thai Spiced Sauce - The City Kitchen. There are 660 calories in 1 order of Sarku Japan Chicken Teriyaki, with fried rice. You'd need to walk 78 minutes to burn 280 calories. Chicken fried rice cooked with more spices and adding more ingredients increases its calorie content and also enhances its taste. The total fat content in it is 11.96 grams consisting of 2.43 grams saturated fat, 3.37 gram polyunsaturated fat and 5.20 grams monounsaturated fat. Eating Fruits after Meals – Right OR Wrong. 0.9 grams fiber. 3 grams fiber. One cup of delicious chicken fried rice contains around 200 calories, 23 grams of carbohydrates, 10 grams of proteins and 3 grams of protein content. How Probiotic Foods Help To Restore Your Intestine? Learn More About Calories. 50.8 mg cholesterol. 640 / 2,000 cal left. Calories In Chicken Helper Chicken Fried Rice 260 Calories in 1 cup . Calories in Japanese Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Japanese Fried Rice. If you love chicken fried rice but hate all of the calories and fat, then you’ll love this lightened up recipe! 1 cup. Sodium 2,300g--/ 2,300g left. Calories In Chicken Fried Rice Tj's 200 Calories in 1 cup . You can use egg or shrimp instead of the chicken. Try some of these lightened-up comfort food recipes: Creamy Cauliflower Mac ‘n Cheese. Enjoy the Low Calorie Dishes of the Chinese Cuisine, How to Include More Vegetables in your Meals Sans Extra Effort. Skinny Mash. Chinese Take Away - Chicken Fried Rice* Serving Size : 0.5 container. You'd need to walk 54 minutes to burn 192 calories. The total carbohydrate content in it is around 41.28 gram and protein content is approximately 12 grams. 16.9 grams protein. Consuming half a cup of chicken fried rice means consuming 100 calories, 12 grams carbohydrates, 5 grams proteins and 2 grams fat and two cups of similarly cooked chicken fried rice contains 400 calories, 47 grams carbohydrates, 20 grams proteins and 7 grams fat. You just need 2 cups of vegetables in total. 1 meal. All rights reserved. The content of other micronutrients also differ in it. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Only 6 percent chicken fried rice calories are from fat. 27 % 60g Protein. 2,000 calories a day is used for general nutrition advice. Chicken and Vegetable Fried Rice. 46 grams protein. Sign Up. BD's Mongolian Grill. Spicy Chicken Fried Rice with Chicken Breast and Vegetables - Thai Cottage 1 Serving 405 calories 62 grams carbs 6 grams fat 25 grams protein 0 grams fiber 40 mg cholesterol 0 grams saturated fat 634 mg sodium 0 grams sugar 0 grams trans fat * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 mg cholesterol. Also contains how many calories in chicken fried rice variety of spices and adding more ingredients increases its content. Psst… love comfort food recipes: Creamy Cauliflower Mac ‘ n Cheese love comfort food, but hate of! Calorieking to see Calorie Count and nutrient data for all portion sizes of Sarku chicken. 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2020 how many calories in chicken fried rice