I did freeze it…..and just had it for a quick lunch. I love this recipe, thank you so much for sharing it, I love how healthy and flavorfull it is ..I would do it again and again, I would even add some toasted nuts to it.. Love this recipe! This will become my go to recipe for a quick side dish. Just made it and my hubby and daughters loved it!! Hi Jen, I love ALL of your recipes! Heat the oil in a large skillet over medium-high heat. I added in mushrooms and tofu. The small amount of sugar balanced out the flavor, especially because I used tamari which can be a little more bitter than normal soy sauce. (It’s actually good cold and at room temp too, so lots of flexibility!). Every recipe I’ve used from her has been nothing short of spectacular. I am also not that crazy about the cauliflower hype, but having tried a lot of your recipes with success I’d thought I would give it a try. If not, do you have suggestions for other veggies suited for the dish? Overall a really good recipe. Thank you for another great recipe , Cauliflower convert here. . Excellent. I believe the Trader Joe’s bag is 16 oz (1 lb) so you’d need two. This has become a favorite in our house. Mix well. Add Brussels sprouts, and cauliflower rice. I substituted monk fruit for the sugar. that is not true for me. To cut the cauliflower into rice: Remove the core and coarsely chop the cauliflower into florets, then place the cauliflower (in 3 or 4 batches) in a food processor and pulse until the cauliflower is small and has the texture of rice … Thank you! Spread the cauliflower florets out on a rimmed baking sheet, and bake for 20 minutes. Easy too. I’m going to add a note to the recipe. Asking because mine turned out really dark with it. We have this for dinner almost every week. Thanks for another great recipe that I know I’ll make again and again. Great flavor. The only thing I did different is I cooked the peas and carrots in the pan with the scallions before I added the cauliflower. A different twist: Once the rice portion is completed I quickly pan fry, in the same frying pan, 1 package (340g) of Yves Original Veggie Ground Round (approx 1 mins) then toss together. Guess I will have to rice it myself and see how many cups I get, first time i experiment with cauliflower rice. It’s also very good with rotisserie chicken added o it. I don’t have any experience monk fruit, but one reader commented that she substituted a pinch of it for the sugar. This recipe is now in my food rotation. I pretty much followed it the first time except for adding cooked, diced chicken. You’ll likely be able to find grated cauliflower in the produce or frozen vegetable section of your supermarket. It was spicy, and I’ve never had spicy fried rice. Outside of that, this recipe is perfect. Love your recipes!!! Drizzle the fat over everything and toss again to combine then spread the mixture out evenly over the entire sheet pan in … OH MY GOODNESS, THIS IS THE BEST ONE WOULD NEVER KNOW THIS IS CAULIFLOWER. All of your recipes are easy to understand and simple to prepare. Remove, stir and rotate the pan. PS; when you write your book, let us know. Enjoy! My family loved this recipe. This was amazing! Drizzle with oil and toss to coat; … I loved this recipe. When the butter sauce is done, you put the shrimp back in the pan to finish cooking. excellent main course. I did make a few tweaks – used shredded fresh carrots, slices snow peas, sliced bean sprouts, but pretty much followed instructions otherwise. It was good also. Hi Marie, You can omit the salt and/or use low sodium soy sauce. It has a wonderful flavor balance, is healthy and makes great leftovers. Thanks Jenn!! I served it with your Broiled salmon with Thai sweet chili sauce recipe! I used 4 of the 5 tbls. Everyone went back for seconds (and thirds in my kid’s case). I made only two deviations in the recipe, I added one large crown of broccoli that I shredded in my food processor which is an excellent addition to the cauliflower. I added more ginger and red chili flakes but everything else was spot-on. Thanks so much! chopped scallions, light and green parts separated (you'll need 5-6 scallions), finely chopped fresh ginger, from a 1-inch knob, I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom, Grate the cauliflower in a food processor fitted with the grating disc. Thank you. Stir in the rice vinegar, sesame oil, dark green scallions, nuts (if using), and scrambled eggs. THE BEST!!!!!!! It works for me. Hope you enjoy! The family loved it too!! I had no ginger but not sure it’s needed. It’s so versatile and always delicious. I would suggest tasting as you go. Headache Pain? Loving veggies as I do, I tried the Cauliflower Fried Rice.. delish and so healthy! , Hi Jenn, I was wondering if you have a favorite brand or recommendation for a food processor, like the one you’ve used here. Delicious! I simply loved it. This is just so good.. and so healthy.. Will definitely do it again and again. Now I don’t have to. It’s a flexible recipe. Glad you (and your coworkers) liked it! Nutritional information is offered as a courtesy and should not be construed as a guarantee. love your recipes. Hi Jenn! Wonderfully surprised! Thank you, I made this last night and it is the best recipe ever! I will bet they can. 2 tablespoons chopped fresh dill. In a darkened room it even LOOKS like rice. It was really great! A hit with everyone . Turned out great! Thank you for yet another amazingly delicious recipe! Will definitely make it often. Begin by heating a few teaspoons of oil in a large nonstick skillet over medium heat. Husband loved it too (he’s actually the one who made it)! made it with cauliflower and loved it but my husband nixed the cauliflower. I made it pretty much as the recipe states except I added 1 whole egg and 2 egg whites. Can I use frozen riced cauliflower in your cauliflower fried rice recipe? Hi, sorry for the amateur question, but if I’m using frozen cauliflower to I cook it or thaw it or something before making the dish? How much prepared or bagged cauliflower rice should I purchase for this recipe? Made it just like the recipe instructed because that’s why I looked up a recipe…to follow it. Perfect recipe, spiced just like the real deal and easily adapted to keto. . So, did you use dark soy sauce? Better than regular fried rice I’ve had at some restaurants before even! Add the eggs and a pinch of salt and scramble until the eggs are cooked. If you let it sit on the pan for a while before stirring, it’ll get a sort of toasty texture and taste. Big success! 50% Of American Adults Have Heart Disease – Improve Your Heart Health Now! The flavors were spot on and we liked being able to avoid white rice. Hi Mendy, I’d go with the avocado oil. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 3-4 minutes. This is so delicious! Hope that helps! Do You Know The Difference Between Carbs & Sugars? Hi Lois, Unfortunately, there’s no comparison between fresh and powdered ginger. I just have to say how incredibly delicious this is. Thank you. I would like to bring a big batch of this to a New Year’s party to serve as a side dish, and I won’t have access to an oven to rewarm. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. I only substituted honey for the sugar. Used broccoli. Sauté garlic and mushrooms 5 minutes. Was hoping for leftovers. Two thumbs up . Although we did like the cauliflower as a rice replacement, my family did not like the flavor of this fried rice. Any ideas for us? ❤️. I’m wondering if you think it would freeze well? Served with chicken it made a satisfying meal. This is perfect! I used dried ginger, half coconut amino half soy sauce. Hi Jenn. Thanks! Perfection! 1 teaspoon garlic powder Easy and super delicious!!! This was wonderful! I will cut out the salt and reduce soy next time. It satisfies better than rice and if any leftovers survive, they are just as delicious the next day. The BEST!! My husband who loves pork fried rice at the Chinese restaurants loves this. When I saw this recipe I made it by defrosting my cauliflower in microwave. As I am cooking for one, I only made half a batch, but still used 2 eggs. Super easy. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. That’s what I did, 32 ounces already riced was enough for an army. instead of the eggs i added fried tofu, so it was all vegan. I love how healthy and easy this was (I used frozen cauliflower rice). Remove the baking sheet from the oven, and add the minced garlic to the cauliflower, stirring and tossing to mix them together well. Add the eggs and a pinch of salt and cook over medium heat until scrambled. Most of the veggies I like are not really “veggies”, but starchy like potatoes etc. Thanks for another great recipe. Stir to combine. thanks! Great depth of flavor. Hope that helps! Spread the mixture evenly in the prepared baking dish and top with remaining cheese. I used an organic cauliflower and “riced” it in my food processor. Sold. Yum. This was excellent and much easier to make than I anticipated. Absolutely delish! Since my husbands recent diabetes diagnosis I have been searching for healthy alternatives to cut some excess carbs from our meals. Love this recipe! I think the cauliflower rice has 1717 gr sodium, very high:(. Add a little olive oil, parmesan cheese, and herbs and you'll quickly have a tasty side to go with your dinner. OMG! This can be a quick time saver and can be found at an Indian grocery store. Tip into a heatproof bowl, cover with cling … Hungryroot Kohlrabi Noodles 858878006668. Cauliflower rice is a great low-calorie dish to have in your arsenal especially if you are eating low-carb. I would just warm it through on the stove before serving it. 6 g =6000mg. Repeat one last time, for a total of 30 minutes. . My bag of riced cauliflower was only 1.5 lbs instead of 2 lbs – ignored this and forged ahead. I will definitely make again! It was quite tasty, and the texture was very much like actual rice. I ended up using frozen peas and fresh cubed carrots that I steamed. I subbed fresh shredded carrots and sliced snow peas instead of frozen. Just add chicken (or shrimp or even beef) and you have a great leftover dish – warmed up or cold from the refrigerator. this recipe is perfect. So glad you enjoyed it, Penelope! I omitted the sesame oil by accident and it was still delicious. Not as fast to put together . Doesn’t make a huge difference. So I made it and it was delicious! The vegetables can be adapted to whatever you have on hand. Thank you! What a great way to eat veggies! Thanks for another great recipe!!! Amazing! Hi Vikki, I think it’d be delicious with this chicken or salmon recipe. Hope you enjoy! Also, it kept well in the fridge for leftovers on day 2. I very much appreciate you being specific about measurements, including and especially weights. This was amazing! The consistency was perfect and it tasted delicious. Made this again for the 3rd or 4th time. Add the peas and carrots and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes. I will definitely make this again! You can buy frozen cauliflower rice in the freezer section of most grocery stores these days. Happy camper can get more gardening done. This has become a favorite in my family. This will NOT disappoint. Cheers, Marnie. I think David IS correct. Many thanks! Do you think edamame would be an okay substitution for peas? Another winner from Once Upon a Chef! Love it! I omitted the sesame oil because we were out and I used a a cup of mixed frozen veggies that had carrots, peas, green beans, and lima beans – tastes great! My husband and I love this recipe. Will be making again for sure. I also used 2 tablespoons instead of 3 of vegetable oil. I bought a large bag of frozen riced cauliflower at Costco to use as a substitute for pasta. This is also great as a leftover.
2020 shaved cauliflower rice